Author Archives: DrBilliot

Having a VOICE. Making it heard.

This week I was thinking about the area of education and healthcare. There’s so much to be done, so much to teach, so much to learn and so little time. I found myself wondering. How do we make a big … Continue reading

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Why won’t this cold go away? I’m taking Vitamin C!

I’ve heard this frustrated question a lot.  The idea of  taking vitamin C for a cold makes sense, as Vitamin C does help your body defeat the virus and bacteria.  However, if you are taking Vitamin C that you bought … Continue reading

Posted in Cold/Flu, Immune System, Natural Health | 3 Comments

Exploring how your body deals with a cold

Your body is amazing in its ability to heal itself.  I wanted to explore with you how it deals with colds… What’s a fever? A fever is how your body destroys germs by increasing the activity of “phagocytes” (such as … Continue reading

Posted in Cold/Flu, Immune System, Natural Health | 2 Comments

How do I stop craving sweets and refined carbs?

I’m asked this question a lot.  And I’ve found what works best to eliminate cravings is to focus on WHAT and HOW you are eating. You’ll be amazed how a couple of tweaks in your diet can make a big … Continue reading

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95% of chronic health problems come from only FIVE stressors

Did you know that 95% of chronic health issues can be directly related to one or more of five major body stressors? They are:

* Food Allergies
* Infections
* Scars
* Chemical Poisoning
* Heavy Metals

There are also some minor stressors such as medications, environmental allergies, piercings, tattoos, magnetic fields and others that could impede your health. Continue reading

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Why are we so gullible about our health?

It’s troubling to me that people have gotten to the point where they KNOW the body cannot heal itself and that their continued health requires drugs and doctors. A woman told me this week she had been diagnosed with “PMDD” the new menstrual disorder. The solution given to her was the birth control pill which dysregulates and creates endocrine confusion. When that didn’t “work” her doctor recommended Prozac for her symptoms. Continue reading

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